I'm going to do my best to explain this properly, so bare with me!
I am a 25 year old female with mild spastic diplegia. I have noticed that over the past few years, my tendency to "grip" with my toes for balance has increased and is causing a great deal of pain. Does anyone else have experience with this or suggestions for ways to manage this? I have recently had shoe inserts made but they aren't helping.
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